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SUP Noosa Lessons

Come discover the thrill of Stand Up Paddling!  Stand Up Paddleboarding (or SUP) is the fastest growing water sport in the world for good reason – it’s incredibly fun and easy to learn.  SUP Noosa SUP lessons are lead by our small team of instructors – the friendliest and most experienced in Noosa, without exception.  We’ll provide you with a stand up paddleboard, paddle and the patient, friendly and professional instruction that will have you loving the sport in no time.

Lessons take place at the calm waters of the Noosa River.  We cover all the basics you need: proper stance, paddling technique, turning and more.  And not only is SUP a great time, it’s also an excellent core workout!  We’ll take ample pictures of you in action on the water so you can share the fun of SUP with your friends.  Once you’ve completed one of the lessons you’ll be ready to rent your own and go explore!

SUP lessons with SUP Noosa will give you an excellent foundation into the sport and teach you the skills needed to get started. You will learn the basics in a calm area of the Noosa river & waterways, the perfect environment to learn and build your confidence, then put that knowledge into practice by exploring the beautiful natural surroundings of the Noosa river system. If the conditions are right you may have the opportunity to tackle some waves!

SUP lessons are a great way to have fun with friends, family, as a team building, corporate group or social group event. Enjoy time out from hustle of work. SUP Noosa can arrange lessons for family, social & corporate groups, birthday parties, paddle surfing and advanced technique clinics.

At SUP Noosa there is always a SUP lesson to suit your schedule. However, if you have your own group or corporate group, we can arrange a suitable time that suits your individual needs.

Regular lessons are held daily, 7.30AM and 9AM, or by appointment.
Private lessons can be arranged at any time to suit your schedule.

Your 90 minute lesson includes SUP board and paddle, you will you will become familiar with equipment, paddle length, pickup and carry the SUP board, basic paddle stroke, basic paddle turn, paddle on knees, how to stand up, where to stand up and parallel stance.

As you advance you will learn paddle standing up, proper stroke, control board direction, using your paddle to keep stable, using your paddle to keep from falling, stepping back on tail, lift nose, sweeping strokes on one side, front side turn, back side turn and safety.

What to bring: Water, sunscreen, hat, towel etc and an expectation of fun!

Costs: SUP Lessons are $50 per person.

Please call 0412 175 217 to discuss conference and corporate group packages, and special & private lesson costs.
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SUP Noosa Lessons

SUP Lesson Enquiry

Complete our form or call
0412 175 217 to experience the fun of SUPing!
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    Once you have submitted your enquiry one of our instructors will contact you to confirm the time and location.

    Payment is not required until the day of your lesson.

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